Greek-style Slow Cooked Lamb Shanks with Parsnip Mash & Kalamata Olives
INGREDIENTS
2 teaspoons olive oil
6 Australian Lamb Shanks
2 brown onions, thickly sliced
2 garlic cloves, crushed
2 teaspoons ground paprika
1 teaspoon dried oregano
1 teaspoon fennel seeds
1/2 teaspoon dried thyme
400g can diced tomatoes
1 1/2 cups (375ml) dry red wine
1 cup (250ml) beef stock
1 cup (160g) kalamata olives
2 tablespoons rosemary sprigs
PARSNIP MASH
4 parsnips, peeled, ends trimmed, coarsely chopped
2 potatoes, peeled, coarsely chopped
20g butter, chopped
1/2 cup (125ml) light cream
METHOD
Step 1
Preheat oven to 140°C. Heat half the oil in a large flameproof casserole pan over medium-high heat. Cook half the lamb, turning occasionally, for 5 mins or until brown all over. Transfer to a plate. Repeat with the remaining oil and lamb.
Step 2
Cook the onion in the pan, stirring, for 5 mins or until the onion softens. Add the garlic, paprika, oregano, fennel and thyme and cook for 1 min or until aromatic. Return the lamb to the pan with the tomato, red wine, stock, olives and half the rosemary. Bring to a simmer. Cover. Transfer to the oven. Bake, stirring occasionally, for 2 1/2-3 hours or until the lamb is falling off the bone.
Step 3
Meanwhile, to make the parsnip mash, cook the parsnip and potato in a large saucepan of boiling water for 15 mins or until tender. Drain well. Return to the saucepan with the butter. Use a potato masher or fork to mash until smooth. Add the cream and stir to combine. Season to taste.
Step 4
Serve the lamb with parsnip mash.